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Runner

Become an athlete

Wellness Coaching (includes add-ons)

Embark on a fitness journey tailored for holistic well-being with my Wellness and Health services. Specializing in personalized fitness programs, I strive to optimize your physical strength, endurance, and overall vitality. Through a dynamic approach to exercise and nutrition, I aim to help you achieve your fitness goals, boost energy levels, and foster a resilient, healthy lifestyle. Join me in sculpting a stronger, more vibrant version of yourself, where fitness becomes a cornerstone of your well-rounded well-being.(medical claims apply)

For Subscription only

  • High-intensity Laser therapy( needed for injury and pain management.)

  • Cold plunge x2 per week

  • 1x Physiotherapy appointment for Dry needle specific per month

  • 1x30 min Soft tissue massage per Month.

  • Supplement advice.

  • Nutritional advice.

  • Whole body holistic approach.

  • Home & Away programs on app.

  • 3x Group per week

    3 588R
     
    3x Group per week (12 sessions Per Month)
    Valid for 5 weeks
    • Become a athlete

  • 1x One on one, 1xGroup per week

    4 580R
     
    1x One on one, xGroup per week ( 8 sessions per Month )
    Valid for 5 weeks
    • Become a athlete

  • 2x One on one , 2x Group per week

    9 160R
     
    2x One on one , 2x Group per week (16 session per month)
    Valid for 5 weeks
    • Become a athlete

  • Elite Sports Subcription

    2 800R
    Every month
    2-3xGroup sessions per week - 6 month contract (include addons)
    Valid for 5 months
    • High Performance Training
    • Cold Plunge
    • Weekly Group Sessions
    • Sports injuries Rehabilitation
    • High intensity Laser therapy
    • Become a athlete
    • Train remotely

OUR SERVICES HOURS

MONDAY - FRIDAY                 7:00 AM - 9:00 PM

SATURDAY & SUNDAY           8:00 AM - 9:00 PM

CONTACT WITH US

CALL (278) 233-07039

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