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Runner

Become an athlete

Wellness Coaching (includes add-ons)

Embark on a fitness journey tailored for holistic well-being with my Wellness and Health services. Specializing in personalized fitness programs, I strive to optimize your physical strength, endurance, and overall vitality. Through a dynamic approach to exercise and nutrition, I aim to help you achieve your fitness goals, boost energy levels, and foster a resilient, healthy lifestyle. Join me in sculpting a stronger, more vibrant version of yourself, where fitness becomes a cornerstone of your well-rounded well-being.(medical claims apply)

For Subscription only

  • High-intensity Laser therapy( needed for injury and pain management.)

  • Cold plunge x2 per week

  • 1x Physiotherapy appointment for Dry needle specific per month

  • 1x30 min Soft tissue massage per Month.

  • Supplement advice.

  • Nutritional advice.

  • Whole body holistic approach.

  • Home & Away programs on app.

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OUR SERVICES HOURS

MONDAY - FRIDAY                 7:00 AM - 9:00 PM

SATURDAY & SUNDAY           8:00 AM - 9:00 PM

CONTACT WITH US

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