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Ankle Measurement

Recover from injury

Sports injuries Rehabilitation

(include add-ons)

As a dedicated specialist in Sports and Orthopedic Injury Rehabilitation, I provide targeted and effective rehabilitation programs. With a focus on restoring optimal function and preventing future injuries, my goal is to guide individuals through a tailored recovery process, helping them regain strength, flexibility, and confidence to return to an active lifestyle. With a proven track record and commitment to personalized care, I am here to support your journey to recovery and overall well-being.(medical aid claims apply)

Addon Benefits for Medical & Contract clients only 

All these services will include the following addons at no extra cost:

  • High-intensity Laser therapy( needed for injury and pain management.)

  • Cold plunge x2 per week

  • 1x Physiotherapy appointment for Dry needle specific per month

  • 1x30 min Soft tissue massage per Month.

  • Supplement advice.

  • Nutritional advice.

  • Whole body holistic approach.

  • Home & Away programs on app.

  • 3x Group per week

    3 588R
    Every month
    3x Group per week (12 sessions Per Month)
     
    • Sports injuries Rehabilitation

  • 1x One on one, 1 xGroup per week

    4 569R
    Every month
    1x One on one, 1 xGroup per week ( 8 sessions per Month )
     
    • Sports injuries Rehabilitation

  • 2x One on one , 2x Group per week

    9 192R
    Every month
    2x One on one , 2x Group per week (12 session per month)
     
    • Sports injuries Rehabilitation

OUR SERVICES HOURS

MONDAY - FRIDAY                 7:00 AM - 9:00 PM

SATURDAY & SUNDAY           8:00 AM - 9:00 PM

CONTACT WITH US

CALL (+278) 233-07039

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